At PFT, we are dedicated to working with our clients towards pain free exercise & to help you get into shape. Using an innovative combination of training & rehab techniques, our trainers will ensure you reach your fitness goals with full support.
Whether you want to lose weight, tone your body or just generally improve your health & lifestyle – we can help. We understand that injuries or illnesses can prohibit successful exercise routines, so it’s our mission to aid your rehabilitation & to support you through the journey.
TRAINER QUALIFICATIONS:
1. Levels 2 & 3: Personal Training Diplomas
2. First Aid
3. The Anatomy & Physiology of Exercise & Health
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